Weigh In record (no journal entry) for 06 March 2015
|
285.5 lb
Lost so far: 11.5 lb.
Still to go: 120.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 06 March 2015:
|
1262 kcal
|
Fat: 30.26g | Prot: 46.33g | Carb: 156.64g.
Breakfast: Europe's Best Green and Yellow Beans, Chobani Greek Yogurt Oats - Apple Cinnamon, Starbucks Nonfat White Chocolate Mocha (Grande). Lunch: Member's Mark Purified Water, Foster Farms Turkey Franks (42g), Pacific Natural Foods Thai Sweet Potato Soup. Dinner: Morningstar Farms Veggie Italian Style Sausage, White Russian, Trader Joe's Organic Polenta. more...
|
losing 1.2 lb a week
|
 Comments
Congrats....Have a great weekend, in FS and ALL of your other endeavors. :)
06 Mar 15 by member: SuccessThisTime58
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
jeannieselby's weight history
|