Weigh In record (no journal entry) for 11 June 2023
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125.8 lb
Lost so far: 44.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 11 June 2023:
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1668 kcal
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Fat: 62.02g | Prot: 95.21g | Carb: 190.24g.
Lunch: Lettuce, Thousand Island Dressing, Merinos Habanero Albacore Tuna. Dinner: Dole Creamy Coleslaw, Sweet Baby Ray's No Sugar Added Original Barbecue Sauce, Pillsbury Original Crescent Rolls, American Value Green Beans (Canned), Kraft Stove Top Savory Herbs Stuffing Mix, McCormick Chicken Gravy Mix, Mashed Potato, Skinless Chicken Breast. Snacks/Other: Bell Plantation PB2 Powdered Peanut Butter, PB sturdy puddin, Pistachio sturdy puddin. more...
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gaining 4.9 lb a week
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