Weigh In record (no journal entry) for 26 May 2023
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126.8 lb
Lost so far: 43.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 May 2023:
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2099 kcal
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Fat: 86.20g | Prot: 77.49g | Carb: 264.77g.
Lunch: Nabisco Premium Soup & Oyster Crackers, Clam Chowder. Dinner: Cub Foods Ground Beef (93% Lean / 7% Fat), Kraft 100% Grated Parmesan Cheese, Butter , Garlic Butter, LaBrea Bakery French Bread Baguette, Newman's Own Sockarooni Pasta Sauce, Spaghetti. Snacks/Other: Chocolate double pumpkin pb cake, Tillamook Chocolate Ice Cream. more...
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losing 2.1 lb a week
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 Comments
congratulations on your weight drop
26 May 23 by member: buenitabishop
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