Weigh In record (no journal entry) for 20 May 2023
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126.0 lb
Lost so far: 44.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 20 May 2023:
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405 kcal
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Fat: 8.38g | Prot: 27.97g | Carb: 54.04g.
Dinner: Pompeian Red Wine Vinegar, Broccoli , Rice-A-Roni Rice Pilaf, Kikkoman Teriyaki Sauce, Skinless Chicken Breast. more...
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losing 0.4 lb a week
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