Weigh In record (no journal entry) for 21 May 2023
|
213.2 lb
Lost so far: 0 lb.
Still to go: 33.2 lb.
Diet followed 100%.
|
Diet Calendar Entry for 21 May 2023:
|
1578 kcal
|
Fat: 59.78g | Prot: 60.56g | Carb: 201.96g.
Breakfast: Kroger Fat Free Half & Half, Mariani Pitted Prunes, Florida's Natural 100% Pure Florida Orange Juice, Kroger Walnut Halves & Pieces, Blueberries, Oatmeal. Lunch: Freihofer's Italian Soft Sourdough Bread, Toasted Sour Dough Bread, Smucker's Strawberry Jam, Roasted Potato, Bacon, Perkins Restaurant Ham & Cheese Omelette, Mariani Pitted Prunes, Metamucil Sugar Free Metamucil. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Bionici's weight history
|