Weigh In record (no journal entry) for 19 May 2023
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224.0 lb
Lost so far: 25.0 lb.
Still to go: 24.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 May 2023:
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1954 kcal
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Fat: 36.61g | Prot: 91.37g | Carb: 333.73g.
Breakfast: Coffee, NutriSystem Turkey Sausage & Egg Muffin . Lunch: Millville Chewy Granola Bars - Chocolate Chip , American Value Green Beans (Canned), NutriSystem Broccoli & Cheese Stuffed Chicken Breast. Dinner: NutriSystem Bean Bolognese. Snacks/Other: Toast with Jelly, Kellogg's Frosted Mini-Wheats Original, NutriSystem Cinnamon Roll, Great Value Buttery Rounds Baked Crackers. more...
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losing 8.4 lb a week
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davidsprincess's weight history
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