Weigh In record (no journal entry) for 18 May 2023
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126.1 lb
Lost so far: 44.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 18 May 2023:
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2155 kcal
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Fat: 90.44g | Prot: 76.42g | Carb: 280.03g.
Lunch: Ghirardelli Minis Dark Chocolate Sea Salt Caramel, Envy Apple, Smucker's Caramel Sundae Syrup, Great Value Chunky Peanut Butter, Franz Honey Oat & Nut Bread. Dinner: Mexican Rice, Rosarita Refried Beans, Taco Street Beef Street Tacos, Schwan's Classic Crust Pepperoni Pizza, Schwan's Stuffed Crust Three Meat Pizza. more...
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losing 1.4 lb a week
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