Weigh In record (no journal entry) for 16 May 2023
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125.9 lb
Lost so far: 44.3 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 16 May 2023:
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2431 kcal
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Fat: 116.53g | Prot: 57.17g | Carb: 323.94g.
Lunch: Santiago's Breakfast Burrito. Dinner: Cucumber (with Peel) , Bob Evans Tomato Slices, Calavo Avocado, Sargento Deli Style Sliced Baby Swiss Cheese, Philadelphia Original Cream Cheese, Manhattan Bagel Everything Bagel. Snacks/Other: Brookside Dark Chocolate Pomegranate Flavor. more...
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gaining 0.7 lb a week
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