APhoebe's Journal, 15 May 2023

Heat wave + Mother’s Day 😅 We were laughing at work about the lbs we were sweating off. Hope all the mamas had a good one. 😊♥️
125.8 lb Lost so far: 44.4 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 15 May 2023:
2064 kcal Fat: 92.76g | Prot: 53.83g | Carb: 279.42g.   Lunch: Nabisco Premium Soup & Oyster Crackers, Clam Chowder. Dinner: Onions , Lea & Perrins The Original Worcestershire Sauce, Bush's Best Original Baked Beans, Kraft Macaroni & Cheese as Packaged, Arby's Horsey Sauce, Schwan's Five Cheese Garlic French Bread. Snacks/Other: Brookside Dark Chocolate Pomegranate Flavor. more...
1363 kcal Activities & Exercise: Apple Health - 24 hours. more...
losing 2.8 lb a week

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