Weigh In record (no journal entry) for 07 May 2023
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211.4 lb
Lost so far: 0 lb.
Still to go: 31.4 lb.
Diet followed 100%.
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Diet Calendar Entry for 07 May 2023:
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2609 kcal
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Fat: 91.00g | Prot: 77.86g | Carb: 374.61g.
Breakfast: Kroger Fat Free Half & Half, Mariani Pitted Prunes, Florida's Natural 100% Pure Florida Orange Juice, Kroger Walnut Halves & Pieces, Blueberries, Oatmeal. Lunch: Great Value Sweet Gherkin Pickles, Cooked Green String Beans (Fat Added in Cooking), Cooked Asparagus (from Fresh), Subway Ham & Jack Slider, Turkey Hill Original Vanilla Premium Ice Cream, Medjool Dates, Mariani Pitted Prunes, Metamucil Sugar Free Metamucil, Dove Dark Chocolate Miniatures, Smartfood White Cheddar Cheese Popcorn. Dinner: Nutella Hazelnut Spread, Strawberries, Oranges, Apples, Jif Natural Crunchy Peanut Butter, Blue Diamond Almond Nut-Thins - Cheddar Cheese Nut & Rice Cracker Snacks, Progresso Vegetable Classics Hearty Tomato Soup, Grilled Cheese Sandwich, Mariani Pitted Prunes, Metamucil Sugar Free Metamucil, Dove Dark Chocolate Miniatures, Smartfood White Cheddar Cheese Popcorn. more...
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gaining 7.0 lb a week
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