Weigh In record (no journal entry) for 02 May 2023
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131.1 lb
Lost so far: 39.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 May 2023:
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1473 kcal
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Fat: 64.54g | Prot: 46.46g | Carb: 188.71g.
Lunch: Nabisco Premium Soup & Oyster Crackers, Clam Chowder. Dinner: Smucker's Strawberry-Blackberry Preserves, Skippy Creamy Peanut Butter, Arnold Country Oat Bran Bread. Snacks/Other: Kar's Peanut Butter 'N Dark Chocolate, Taffy. more...
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gaining 3.5 lb a week
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