Weigh In record (no journal entry) for 23 April 2023
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244.4 lb
Lost so far: 59.4 lb.
Still to go: 44.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 23 April 2023:
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913 kcal
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Fat: 35.31g | Prot: 68.61g | Carb: 74.04g.
Breakfast: Poached Egg (with Salt), Tesco Reduced Sugar & Salt Baked Beans in Tomato Sauce, Tesco Unsmoked Back Bacon Rashers. Dinner: Tesco Cheese Slice, Tesco Wholemeal Batch Rolls, Slimming World Burger, Slimming World Chips. more...
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steady weight
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