Weigh In record (no journal entry) for 16 April 2023
|
133.1 lb
Lost so far: 37.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 16 April 2023:
|
2649 kcal
|
Fat: 99.63g | Prot: 79.29g | Carb: 375.34g.
Lunch: Nabisco Premium Soup & Oyster Crackers, Clam Chowder. Dinner: Zucchini , Butter , Rice-A-Roni Rice Pilaf, Kroger Beef Flank Steak. Snacks/Other: Private Selection Southern Butter Pecan Ice Cream, Schwan's Chocolate Chip Cookie Dough, Mission Flour Tortilla (Burrito Size), Smucker's Strawberry-Blackberry Preserves, Skippy Creamy Peanut Butter. more...
|
gaining 1.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
APhoebe's weight history
|