Weigh In record (no journal entry) for 02 April 2023
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203.0 lb
Lost so far: 0 lb.
Still to go: 23.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 02 April 2023:
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1984 kcal
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Fat: 64.23g | Prot: 63.49g | Carb: 297.33g.
Breakfast: Kroger Fat Free Half & Half, Mariani Pitted Prunes, Florida's Natural 100% Pure Florida Orange Juice, Kroger Walnut Halves & Pieces, Blueberries, Oatmeal. Lunch: Avocados, Smartfood White Cheddar Cheese Popcorn, Deep River Snacks Sweet Maui Onion Baked Fries (1.5 oz), Breyers Butter Pecan Ice Cream, Dove Dark Chocolate Miniatures, Kroger Low Fat Cottage Cheese, Mariani Pitted Prunes, Metamucil Sugar Free Metamucil, Ranch Dressing - Low Calorie, Blue Diamond Almond Nut-Thins - Cheddar Cheese Nut & Rice Cracker Snacks, Lettuce Salad with Assorted Vegetables. Dinner: Medjool Dates, Butter (Salted), Pepperidge Farm Jewish Rye Bread with Caraway Seeds, Unstuffed Cabbage w/orzo, Mariani Pitted Prunes, Metamucil Sugar Free Metamucil, Dove Dark Chocolate Miniatures. more...
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gaining 14.0 lb a week
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