Judyrose1997's Journal, 26 March 2023

Here again and grateful for it! Best to all.

150.8 lb Lost so far: 94.2 lb.    Still to go: 5.8 lb.    Diet followed reasonably well.

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825 kcal

Fat: 56.83g | Prot: 64.25g | Carb: 13.51g.   Breakfast: Kroger Pork Rinds, Food Lion Original Pork Rinds, Cottage Cheese, Food Lion Original Pork Rinds, Dairy Fresh Whipped Cream, Butter, ChocXO Dark Chocolate Covered Almonds. more...

1732 kcal

Activities & Exercise: Meditation - 15 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours, Stretching (yoga) - 30 minutes. more...