Weigh In record (no journal entry) for 23 March 2023
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220.6 lb
Lost so far: 28.4 lb.
Still to go: 20.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 March 2023:
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1573 kcal
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Fat: 72.90g | Prot: 46.44g | Carb: 179.26g.
Breakfast: Great Value Whipped Cream Cheese Spread, Great Value Chocolate Chip Granola Bar, Coffee, Bays Original English Muffin. Lunch: Reese's Peanut Butter Cup Minis, Jimmy John's Chocolate Chip Cookie, Jimmy John's #13 Jimmy Cubano. more...
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losing 19.6 lb a week
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davidsprincess's weight history
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