Weigh In record (no journal entry) for 23 March 2023
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130.0 lb
Lost so far: 0 lb.
Still to go: 20.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 March 2023:
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1552 kcal
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Fat: 84.48g | Prot: 38.39g | Carb: 163.15g.
Breakfast: Marabou Milk Chocolate, Sugared or Glazed Doughnuts . Lunch: Milka Choco Biscuits , Ocean Snack Dried Roasted Seaweed, Cheesecake . Dinner: Klondike Reese's Peanut Butter Cups Ice Cream Bar, Hummus , Pulled Chicken, Ground Beef with Vegetable Protein, Pineapple . more...
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steady weight
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Aki43_'s weight history
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