It flashed in the 170s for a sec lol.
|
180.0 lb
Lost so far: 13.7 lb.
Still to go: 20.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 10 March 2023:
|
618 kcal
|
Fat: 20.50g | Prot: 90.25g | Carb: 36.00g.
Breakfast: Fairlife Chocolate Nutrition Shake. Lunch: Mission Carb Balance Small Fajita Tortillas, Ukrop's 93% Lean Ground Beef. Snacks/Other: Dannon Light & Fit Greek - Strawberry. more...
|
losing 1.1 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
RegisteredUser's weight history
|