Weigh In record (no journal entry) for 07 July 2011
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341.2 lb
Lost so far: 36.8 lb.
Still to go: 163.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 July 2011:
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1318 kcal
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Fat: 80.05g | Prot: 53.92g | Carb: 98.22g.
Lunch: cheetos, kraft mexican cheese, flour tortilla. Dinner: Miniatures, ground turkey, alfredo sauce, kraft mexican cheese, brocolli. Snacks/Other: 100 calorie. more...
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losing 13.3 lb a week
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