Weigh In record (no journal entry) for 01 March 2023
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152.3 lb
Lost so far: 92.7 lb.
Still to go: 7.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 March 2023:
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431 kcal
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Fat: 30.31g | Prot: 30.30g | Carb: 9.38g.
Breakfast: Chocolate Covered Almonds, Black Tea, Cheese, Coffee, Water, Food Lion Original Pork Rinds, Peanut Butter. more...
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gaining 1.9 lb a week
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 Comments
just maintenance fluctuation
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Judyrose1997's weight history
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