Weigh In record (no journal entry) for 05 July 2011
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345.0 lb
Lost so far: 33.0 lb.
Still to go: 167.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 July 2011:
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1328 kcal
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Fat: 72.97g | Prot: 41.55g | Carb: 130.08g.
Lunch: spinach pizza, bacon bits, red onion, blue cheese dressing, lettuce. Dinner: cheetos, american cheese, pepperidge farms deli flats 7 grains, onion, Roasted Red Peppers, Real Mayonnaise. Snacks/Other: mini snickers, 100 calorie. more...
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gaining 1.6 lb a week
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