Weigh In record (no journal entry) for 17 February 2023
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100.3 lb
Lost so far: 1.1 lb.
Still to go: 3.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 February 2023:
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287 kcal
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Fat: 18.09g | Prot: 15.17g | Carb: 15.81g.
Breakfast: Beyaz Peynir, Çay (Demlenmiş), Beyaz Ekmek, Kızarmış Yumurta. more...
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losing 2.3 lb a week
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_.cassiopeia._'s weight history
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