Weigh In record (no journal entry) for 15 February 2023
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101.0 lb
Lost so far: 0.4 lb.
Still to go: 4.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 February 2023:
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946 kcal
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Fat: 44.17g | Prot: 45.89g | Carb: 96.30g.
Breakfast: Haşlanmış Yumurta, Çay Şekerli, Zeytin, Beyaz Ekmek, Beyaz Peynir. Dinner: Süzme Peynir, Domates Çorbası. Snacks/Other: Fıstık Ezmesi, Muz, Pure & Simple Puffed Wheat, Kraker. more...
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gaining 4.6 lb a week
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_.cassiopeia._'s weight history
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