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Slow but sure. 🧓🤣
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148.6 lb
Lost so far: 96.4 lb.
Still to go: 3.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 February 2023:
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757 kcal
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Fat: 58.68g | Prot: 36.85g | Carb: 16.06g.
Breakfast: Lipton Recipe Secrets - Onion Soup & Dip Mix, Peanut Butter, Dairy Fresh Whipped Cream, Oscar Mayer Beef Hot Dogs Franks, Food Lion Original Pork Rinds, Water, Coffee. Snacks/Other: Great Value Mixed Nuts, Trader Joe's 70% Dark Chocolate Wedges, Dairy Fresh Whipped Cream, Coffee, Sam's Choice Purified Drinking Water (20 oz). more...
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steady weight
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 Comments
Keep up the good work, Judy! Hope you're having a great week.
09 Feb 23 by member: Debbie Cousins
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