valerieaustin1's Journal, 23 December 2014

My 311 weight might have been from 2 days ago, today the scale reads 306.6 after three readings. I feel so accomplished! I can't look too far ahead or it gets hard for me mentally. If I stay in today I have a much more prominent peace about my journey.

Today I looked up recipes for the first time on my food plan and the very first one I found was simple and assuring that everything is falling into place very nicely.
306.6 lb Lost so far: 19.4 lb.    Still to go: 106.6 lb.    Diet followed reasonably well.
losing 135.8 lb a week

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