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I gotta work on this. Getting back on track this week. Physical therapy is going well. 3 more appointments. I am coughing myself into oblivion right now. At least it's not Covid-19. I'm hoping it's not pneumonia or bronchitis. If I'm being honest, I didn't feel this bad when I had Covid-19 last August.
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364.8 lb
Lost so far: 23.2 lb.
Still to go: 214.8 lb.
Diet followed reasonably well.
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gaining 2.6 lb a week
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