Weigh In record (no journal entry) for 07 January 2023
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150.2 lb
Lost so far: 94.8 lb.
Still to go: 5.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 January 2023:
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1725 kcal
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Activities & Exercise:
Meditation - 15 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours, Stretching (yoga) - 30 minutes. more...
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losing 14.7 lb a week
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 Comments
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Thanks so much. I really appreciate the support around here.
10 Jan 23 by member: Judyrose1997
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Love to see you back at it.
10 Jan 23 by member: Judyrose1997
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