Weigh In record (no journal entry) for 02 December 2022
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245.6 lb
Lost so far: 0 lb.
Still to go: 75.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 December 2022:
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1218 kcal
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Fat: 38.01g | Prot: 54.50g | Carb: 87.22g.
Lunch: Sour Dough Roll, Texas Roadhouse Grilled Chicken Salad. Dinner: Hacker-Pschorr Weisse, Kirkland Signature Cauliflower Crust Pizza. more...
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losing 2.6 lb a week
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