Weigh In record (no journal entry) for 25 November 2022
|
197.8 lb
Lost so far: 0 lb.
Still to go: 17.8 lb.
Diet followed 100%.
|
Diet Calendar Entry for 25 November 2022:
|
434 kcal
|
Fat: 15.06g | Prot: 19.54g | Carb: 51.00g.
Breakfast: Butter (Salted), Thomas' Original English Muffins, Kroger Fat Free Half & Half, Sunsweet Dried Pitted Prunes, Florida's Natural 100% Pure Florida Orange Juice, Naturegg Eggs. more...
|
gaining 15.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Bionici's weight history
|