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Very happy to see a continued downward trend. Yesterday I started taking probiotics (Primal Defense, AOR, and Prescript-Assist). I wouldn't describe myself as having digestive issues, but I recently found out that the kidney disease I have (yes, getting a transplant does not actually cure the underlying disease) is an autoimmune disease. Learned this from a book I'm currently reading: The Paleo Approach: Reverse Autoimmune Disease and Heal Your Body. So, I'm introducing probiotics in an effort to possibly reverse the kidney disease and address any other gut related autoimmune deficiencies I might have.
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222.3 lb
Lost so far: 42.7 lb.
Still to go: 57.3 lb.
Diet followed reasonably well.
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losing 2.9 lb a week
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