|
been eating like crap. oh well. 😌
|
201.1 lb
Lost so far: 48.7 lb.
Still to go: 12.1 lb.
Diet followed poorly.
|
Diet Calendar Entry for 31 October 2022:
|
2300 kcal
|
Fat: 170.00g | Prot: 190.00g | Carb: 0.00g.
Lunch: Kotimaista Naudan Jauheliha 17%. more...
|
gaining 0.4 lb a week
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
yohoyoh's weight history
|