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Probably water. Finished the monthly and stress. Haven’t been eating or drinking much so I need to focus on water today. Not a cactus 🌵
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134.2 lb
Lost so far: 36.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 October 2022:
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923 kcal
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Fat: 28.80g | Prot: 97.80g | Carb: 70.61g.
Breakfast: Myprotein Impact Whey Isolate - Unflavored. Lunch: Myprotein Impact Whey Isolate - Unflavored. Dinner: Black Olives, Tomatoes, Las Palmas Red Chile Sauce, Mexican Style Meatless Tamale. more...
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losing 9.1 lb a week
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