Lindart's Journal, 15 June 2011

Weigh In record (no journal entry) for 15 June 2011
205.2 lb Lost so far: 4.2 lb.    Still to go: 55.2 lb.    Diet followed 100%.

Diet Calendar Entry for 15 June 2011:
1138 kcal Fat: 93.42g | Prot: 50.45g | Carb: 22.27g.   Breakfast: kirkland low-sodium bacon, stevia, whipping cream, coffee, eggs. Lunch: turkey, Hellman's Real mayonnaise, coleslaw, spring lettuce, Muffin In A Minute. Snacks/Other: stevia, whipping cream, decaf coffee. more...
losing 1.9 lb a week

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