APhoebe's Journal, 25 October 2022

Weigh In record (no journal entry) for 25 October 2022
135.5 lb Lost so far: 34.7 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 25 October 2022:
180 kcal Fat: 0.00g | Prot: 44.00g | Carb: 2.00g.   Lunch: Myprotein Impact Whey Isolate - Unflavored. more...
395 kcal Activities & Exercise: Apple Health - 24 hours. more...
losing 14.0 lb a week

25 Supporters    Support   

Comments 
Nice one.👏👏👏 
25 Oct 22 by member: ginome
Hope to see before/after photos of your journey, now that you're only .5 lbs from goal 💚👍🏻💛 
25 Oct 22 by member: JustBananas
Thx ginome I’m just following you lol 
26 Oct 22 by member: APhoebe
JB I’ll see what I can scrounge up.. I didn’t take any before pics. Unfortunate now I wish I had.. 
26 Oct 22 by member: APhoebe
Aphoebe no wonder I have the urge to watch my back all the time. Now I know I've been followed🤭🤣🤣🤣 
26 Oct 22 by member: ginome
👀 extra spooky.. 🤣 
26 Oct 22 by member: APhoebe

     
 

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