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Reset day 4. Just for today.
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150.4 lb
Lost so far: 94.6 lb.
Still to go: 5.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 September 2022:
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859 kcal
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Fat: 67.13g | Prot: 55.77g | Carb: 6.27g.
Breakfast: Peanut Butter, Land O'Lakes Salted Butter, Butter (Salted), Coffee (Brewed From Grounds), Food Lion Original Pork Rinds, Aquafina Water (16.9 oz), Beef Top Sirloin (Trimmed to 1/8" Fat). more...
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losing 18.2 lb a week
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