davidsprincess's Journal, 22 September 2022

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Another trip into the city today for a follow up appointment. Trying to chug my coffee. Leaving in 30 minutes. Weight up due to handful of potato chips in front of the kitchen sink and a pb&j instead of just going to bed. 🤷‍♀️😬

211.0 lb Lost so far: 38.0 lb. Still to go: 11.2 lb. Diet followed reasonably well.

Diet Calendar Entry for 22 September 2022:

2299 kcal

Activities & Exercise: Fitbit - 24 hours. more...

gaining 8.4 lb a week

46 Supporters Support

Comments

It gets grueling— I get it.

22 Sep 22 by member: Kenna Morton

💚💛💜

22 Sep 22 by member: shirfleur 1

Have a safe trip DP🙏

22 Sep 22 by member: TomLong

take care and God bless!

22 Sep 22 by member: MomMom2Six

Hope all goes well. ❤️ At least you were standing up with the potato chips & sandwich. 😉

22 Sep 22 by member: _bec_ca

stress is killer on the diet, good luck with the doctor trip to the city

22 Sep 22 by member: HCB

I ate dinner at 10PM. so much for eating earlier. doesn't help the scale either. good luck today with the follow up.

22 Sep 22 by member: Katsolo

DP I'm with you, if I could just go straight to bed on evenings and not snack, I'd do great. Wishing you well👍🏾

22 Sep 22 by member: Daughter of the_King


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davidsprincess's Journal, 22 September 2022

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