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3rd time in a row.. gettin spooky
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147.7 lb
Lost so far: 22.5 lb.
Still to go: 7.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 09 September 2022:
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983 kcal
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Fat: 34.57g | Prot: 96.31g | Carb: 65.03g.
Dinner: Milk (Nonfat), Body Fortress Super Advanced Whey Protein - Chocolate Peanut Butter (50g), Sour Cream, Great Value Medium Black Olives, Mission Foods White Corn Tortilla, Butter (Salted), Green Giant Whole Kernel Sweet Corn, Kirkland Signature Shredded Mozzarella Cheese, Red Onions, Great Value String Cheese, Baby Spinach, Vegetable Soup (Home Recipe), Skinless Chicken Breast. more...
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2758 kcal
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Activities & Exercise:
Watching TV/Computer - 16 hours, Sleeping - 8 hours, Apple Health - 0 minutes. more...
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steady weight
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