Weigh In record (no journal entry) for 09 September 2022
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212.4 lb
Lost so far: 36.6 lb.
Still to go: 12.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 09 September 2022:
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1528 kcal
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Fat: 45.39g | Prot: 44.79g | Carb: 239.84g.
Breakfast: Chocolate Devil's Food or Fudge Cake (Pudding Type Mix), Coffee, Bays Original English Muffin, Jelly (All Flavors). Lunch: McDonald's Cheeseburger, McDonald's French Fries (Small), Great Value Original Strawberry Lowfat Yogurt , Nabisco Wheat Thins Crackers - Original. Dinner: Lean Cuisine Simple Favorites Chicken Enchilada Suiza. more...
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steady weight
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 Comments
Good morning Princess, have a great weekend! 🌹
09 Sep 22 by member: shirfleur 1
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09 Sep 22 by member: TomLong
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