Weigh In record (no journal entry) for 05 September 2022
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212.4 lb
Lost so far: 36.6 lb.
Still to go: 12.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 September 2022:
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3866 kcal
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Fat: 173.96g | Prot: 110.30g | Carb: 487.56g.
Breakfast: 1% Fat Milk, Sunbeam Large White Bread, Butter, McDonald's Sausage, Egg & Cheese McGriddle, Coffee. Lunch: Brown Sugar, Philadelphia Original Cream Cheese, Maple Grove Farms Pure Maple Syrup, Butter (Salted) , Publix Angel Food Cake. Dinner: On The Border Chips and Salsa, Rico Pork Tamale. more...
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gaining 7.0 lb a week
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 Comments
Birthdays😁 Enjoy your day off! 💕
I didn’t celebrate any birthdays, yet the scale is scaring me, not getting close to it.😬
05 Sep 22 by member: Shrewdness
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06 Sep 22 by member: shirfleur 1
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