Weigh In record (no journal entry) for 26 August 2022
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140.0 lb
Lost so far: 0 lb.
Still to go: 25.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 August 2022:
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720 kcal
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Fat: 28.50g | Prot: 60.00g | Carb: 70.00g.
Breakfast: Great Value Cream Cheese, Dave's Killer Bread Epic Everything Bagel. Lunch: Sargento Deli Style Sliced Provolone Cheese, Deli Fresh Honey Smoked Turkey Breast, Ole Extreme Wellness High Fiber Low Carb Tortillas. more...
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gaining 0.5 lb a week
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 Comments
26 Aug 22 by member: KaiKoo22
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Thanks 😩 😩 I hope I can get it together
26 Aug 22 by member: blessed0989
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You can do this! You want to do this!!
28 Aug 22 by member: Sidnay123
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Thank you!!! And yes I do!!
28 Aug 22 by member: blessed0989
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You CAN do this! We're pulling for you. Good luck on your journey.
28 Aug 22 by member: shirfleur 1
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Thank you so much!! I turn 33 this Thursday! I can’t believe I let another year go by losing nothing and actually gaining
28 Aug 22 by member: blessed0989
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Happy belated birthday! You've got this!
28 Aug 22 by member: Rosie We Can Do It
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