adpreso's Journal, 25 August 2022

Changing weigh in day to Thursday

191.6 lb Lost so far: 6.7 lb. Still to go: 9.6 lb. Diet followed reasonably well.

losing 6.5 lb a week

Comments

Wow! That’s an amazing loss!🦾👊🏽

25 Aug 22 by member: suma-ya-c

Yes Ad_presso this is great! 🙌

25 Aug 22 by member: bryony_pudding

Thank you both I think Monday was a bit of a false weight left from weekend excess 😂 so changing weigh in day ☺️

25 Aug 22 by member: adpreso


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adpreso's weight history