Weigh In record (no journal entry) for 31 May 2011
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181.6 lb
Lost so far: 9.6 lb.
Still to go: 21.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 May 2011:
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1132 kcal
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Fat: 40.54g | Prot: 56.40g | Carb: 138.91g.
Breakfast: 5-Hour Energy Shots - Original. Lunch: Chargrilled Chicken Sandwich. Dinner: Frankfurter or Hot Dog with Chili on Bun. Snacks/Other: Diana's diana banana babies, Light String Cheese, light mayo, TLC Chewy Granola Bars - Dark Mocha Almond. more...
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gaining 1.4 lb a week
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