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went on a trip and had kids here for the week. now back to work on eating right
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178.0 lb
Lost so far: 19.0 lb.
Still to go: 28.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 May 2011:
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1375 kcal
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Fat: 75.87g | Prot: 58.57g | Carb: 118.73g.
Breakfast: Original English Muffins, Sugar Free Hazelnut Coffee Creamer, Coffee (Brewed From Grounds). Lunch: Spanish Rice, Chicken & Cheese Tamales. Dinner: Celery, Blue Cheese, Chicken Wings. Snacks/Other: Sliced Cheese Cake. more...
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gaining 2.3 lb a week
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