Weigh In record (no journal entry) for 05 August 2022
|
142.6 lb
Lost so far: 49.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 05 August 2022:
|
632 kcal
|
Fat: 18.05g | Prot: 32.28g | Carb: 84.09g.
Breakfast: Good & Gather Half & Half, Coffee, Torani Sugar Free Hazelnut Syrup, Quaker Instant Oatmeal - Lower Sugar Maple & Brown Sugar. Lunch: Chobani Flip S'more S'mores (128g), Healthy Choice Simply Cafe Steamers Meatball Marinara. more...
|
losing 1.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
jaimebug10's weight history
|