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I was doing so good. I know what I need to do. I need to cut back portions, and lay off the sweets. I can't wait to get the portion plate I ordered. I know that will help some.
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347.6 lb
Lost so far: 40.4 lb.
Still to go: 197.6 lb.
Diet followed reasonably well.
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gaining 7.8 lb a week
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