Weigh In record (no journal entry) for 24 July 2022
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196.8 lb
Lost so far: 0 lb.
Still to go: 16.8 lb.
Diet followed 100%.
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Diet Calendar Entry for 24 July 2022:
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328 kcal
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Fat: 7.70g | Prot: 9.53g | Carb: 57.66g.
Breakfast: Strawberries, Kroger Fat Free Half & Half, Mariani Pitted Prunes, Florida's Natural 100% Pure Florida Orange Juice, Kroger Walnut Halves & Pieces, Blueberries, Oatmeal. more...
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losing 11.2 lb a week
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