Weigh In record (no journal entry) for 28 August 2014
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398.0 lb
Lost so far: 0 lb.
Still to go: 248.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 August 2014:
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342 kcal
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Fat: 19.54g | Prot: 3.00g | Carb: 45.42g.
Snacks/Other: Mezzetta Bleu Cheese Stuffed Olives, Maple Syrup, Smart Balance Original Buttery Spread, Great Value Blueberry Waffles. more...
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losing 3.5 lb a week
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 Comments
Your doing great! Have a super day.
28 Aug 14 by member: LadyBea40
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