Weigh In record (no journal entry) for 14 June 2022
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247.2 lb
Lost so far: 0 lb.
Still to go: 82.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 June 2022:
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2221 kcal
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Fat: 78.28g | Prot: 69.40g | Carb: 321.80g.
Breakfast: Post Great Grains Cranberry Almond Crunch, Lakewood Organic Beet Ginger Tumeric Juice, Siggi's Plant-Based Coconut Blend Mixed Berries, Starbucks Iced White Chocolate Mocha with Almond Milk, Vita5nutrition Btotal B-Complex with Extra B12, Trader Joe's Raw Brazil Nuts. Lunch: Lalibela Green Beans / Fosolia / Wrap. Dinner: Reser's Original Potato Salad, Armour Chicken Vienna Sausage, Nestle Pure Life Purified Water (Bottle). Snacks/Other: Sprouts Farmers Market Chocolate Covered Cherries (bulk), Jolly Rancher Hard Candy, Utz Mini Twist Pretzels. more...
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steady weight
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 Comments
Hi Jeannie, how is the aqua therapy going? Is it beginning to make a difference? Hope your afternoon goes well.
15 Jun 22 by member: shirfleur 1
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