Weigh In record (no journal entry) for 10 June 2022
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247.2 lb
Lost so far: 0 lb.
Still to go: 82.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 June 2022:
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1341 kcal
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Fat: 51.78g | Prot: 46.61g | Carb: 180.07g.
Breakfast: Forager Cashewmilk Yogurt Strawberry, Post Great Grains Cranberry Almond Crunch, Starbucks Iced White Chocolate Mocha with Almond Milk, Lakewood Organic Beet Ginger Tumeric Juice, Vita5nutrition Btotal B-Complex with Extra B12. Lunch: Tomatoes, Marble Rye and Pumpernickel Bread, Boar's Head Pastrami Seasoned Turkey Breast, Boar's Head Horseradish Cheddar Cheese, Maille Whole Grain Dijon Mustard, Earthbound Farm Organic Spring Mix. Snacks/Other: Marie Callender's Mini Banana Cream Pie. more...
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gaining 9.8 lb a week
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