Weigh In record (no journal entry) for 09 June 2022
|
160.1 lb
Lost so far: 6.0 lb.
Still to go: 16.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 09 June 2022:
|
98 kcal
|
Fat: 4.01g | Prot: 4.21g | Carb: 11.44g.
Snacks/Other: Milk (Whole Milk), Brown Sugar, Coffee. more...
|
losing 0.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Carmelita cals's weight history
|